Introduction

My name is PeppyPilotGirl. Ok, well, my online name is PeppyPilotGirl. My real name is nobody's business but my own as they say.

I am creating this blog to function as my journal as I proceed through learning and utilizing the Habit of Attraction. It is my intention to use this online record to help me achieve my goals.

Simply stated, the Habit of Attraction is that you get what you focus on... Since I'm tired of focusing on being overwhelmed and, indeed, tired of being overwhelmed, I have decided to focus on something more positive.

My coach (MH, let me know if you'd like me to link to your personal website and what the URL is please and I will) has told me these are the steps:

1. Think about what you want to manifest in your life.
2. Select one achievable thing you want and describe it in detail.
3. Develop an intent statement: 3 sentences describing what you want, what it will do for you, and how it will make you feel.
4. Develop a time line and other items that will help keep you focused.
5. Meditate on/visualize your success every morning for 5 minutes (in as much positive detail as you can muster).
6. Meditate on the day just passed every evening for 5 minutes, expressing gratitude for all that happened regarding your goal during the day. If it was a crappy day, find the lesson in that and express gratitude for that.
7. Journal the experience of your meditations.
8. Try to capture the feelings that come up when you focus on certain aspects of your intended achievement. Recreate/recognize these feelings wherever you can, in any aspect of your life.
9. Brainstorm lists of everything you can think of to do that will support the manifestation of your goal. Be specific.
10. Celebrate as much as possible, even when you don't feel successful.
11. Remind yourself of why you're doing it.
12. Check in with yourself from time to time to see how you're progressing and changing.

On we go.